Weekly Meal Prep: My Favorite Recipes and Food Routine
When it comes to meal prep, every week brings a different set of challenges and cravings. From week-to-week, depending on the season and what's freshest at the market, my approach to cooking changes. Here's a look at my favorite recipes and how they fit into my weekly routine.
Favorite Omelette Recipes for Weekdays
One of my all-time favorite dishes to prepare during the week is a classic spinach, cheese, and mushroom omelette. It's a quick yet satisfying meal that I enjoy several times a week for breakfast. The combination of fresh spinach, sharp cheese, and smoky mushrooms is divine, making it a versatile option for any morning.
Seasonal Cooking in Périgord
Living in the Périgord region in France, the culinary landscape is rich with seasonal ingredients. At the beginning of November, the delight of fall brings with it the flavors of ducks, geese, and wild boar. Touraine, confits, and magrets are must-haves during this time. Hunting season also means an array of venison, elk, and rabbit dishes are on the menu. Root vegetables and berries also appear prominently in my recipes, making for a diverse and comforting weekly repertoire.
Quick and Delicious Regular Meals
For something that's both quick and delicious, I often prepare a scalloped potatoes and marinated veggies salad. I always have marinated veggies in the fridge, making it a simple, no-fuss meal. Scalloped potatoes are easy to make, golden, crispy, and full of flavor. This is the perfect fast meal that I can whip up without spending too much time in the kitchen.
Cookout with Burgers
When I get my hands on the grill, burgers become the centerpiece of dinner. A classic and nostalgic choice, I prefer a beef patty with sautéed onions and peppers, often served on a Kaiser roll with ketchup or BBQ sauce. Variations include adding sharp cheddar or pepper jack cheese, but I love them without bread as well. A generous amount of butter and a drizzle of wine vinegar really elevates the flavors of the toppings.
Crockpot Meals for a Busy Week
During particularly busy weeks, crockpot meals have become a lifesaver. Chuck roast, country style ribs, and short ribs are all fantastic choices. Today, a pot of green chili pork stew is simmering to perfection. These slow-cooked dishes require minimal effort and provide hearty, comforting meals throughout the day.
Simple Homemade Bread on the Stove
On Sundays and Thursdays, I treat myself to homemade bread, cooked on a gas stove rather than an oven. This is my rustic Italian whole wheat bread, baked without refined flour, sugar, or any preservatives. I add flax seeds and rolled oats for extra fiber and texture. The bread is a labor of love, but the result is a wholesome, fresh loaf that's perfect for sandwiches, toast, or just enjoying a slice with a bit of butter and a glass of milk.
Learn to Bake on a Stove
This year, I have learned to bake bread on a gas stove, a technique that has taken my cooking skills to a new level. Thanks to the guidance of Thin Recipes on YouTube, I have mastered this art and now enjoy the satisfaction of creating something so nourishing and delicious right in my home.
Eat fresh, stay healthy, and embrace the joy of creating these beloved meals that bring warmth and flavor to my weekly routine. Whether it's a simple omelette or a hearty stew, every dish is a celebration of the ingredients available and the art of cooking.