Reviving Damaged Nail Beds After Chemical or Mechanical Acrylic Nail Damage

When it comes to nail damage, many think of the chemical reaction that can occur with acrylic nails. However, most damage is caused by mechanical means such as filing. If you have experienced damage to your nail bed, whether chemical or mechanical, here are some steps you can take to ensure recovery.

Understanding the Types of Damage

Firstly, it is important to distinguish between chemical and mechanical damage. Modern acrylic nail products, when used properly, do not typically cause chemical damage. However, mechanical damage can occur from the force of filing, whether using a drill or manual nail file. If you suspect a chemical reaction, it is advisable to consult a doctor. For mechanical damage, recovery can be managed at home with proper care and patience.

Common Causes of Nail Damage

Based on feedback from a podiatrist, nail damage can be counter-productive when using general nail products. This includes using substances like super glue, which can further damage the nail bed. Instead, it is recommended to maintain the natural health of your nails by ensuring they get fresh air, sunlight, and proper care. Cheap acrylic products can contain harmful chemicals like MMA, which can soften your nails, but it is filing and preparation that most often cause damage.

Steps for Recovery

For both chemical and mechanical damage, the first step is to minimize further damage. This means avoiding nail extensions, enhancements, and focusing on short nails with smooth surfaces. It is essential to keep your nails short and to use gentle care techniques. Here are some specific steps you can take:

Proper Nail Care Routine

Keep your nails short to avoid further injury. Avoid wearing any extensions or enhancements, including nail polish, for now. Maintain good hygiene by washing your hands regularly and protecting them when doing household chores.

Nail Strengthening Tips

Nail strengthening products can help your nails recover. Look for brands that are formulated for nail health and use them at least once a week. Make sure to remove them with a non-acetone remover to avoid further damage.

Nourishing Your Nails

Proper nutrition is crucial for nail health. Ensure that your diet includes adequate amounts of proteins, vitamins, and minerals, especially calcium and vitamin D. Healthy nails need a strong foundation provided by a balanced diet. Additionally, use good skin oils such as olive or jojoba oil to moisturize and nourish your nails and cuticles. Applying cuticle oil can also help keep your cuticles healthy and prevent damage.

Protecting Your Nails

Wear gloves when cleaning, washing dishes, or engaging in any activity where your nails may be exposed to chemicals. This protection will help prevent further damage and speed up the recovery process. Additionally, consider using 5 Free or better quality nail polish to reduce the burden on your nails and promote their strength.

Final Thoughts

The recovery process can take some time, but with proper care and patience, your nails can regain their strength and health. Remember, prevention is key, so always prioritize gentle nail care techniques and maintain a nutritious diet. By following these guidelines, you can help your nail bed recover and achieve healthy, strong nails.