Can I Cook Frozen Chicken Thighs in a Cookpot or Instant Pot?

Yes, you can absolutely cook frozen chicken thighs in a cookpot or an Instant Pot. However, there are a few important considerations to keep in mind to ensure your chicken cooks evenly and safely. In this guide, we will explore the best practices for cooking frozen chicken thighs, including proper preparation techniques and cooking times, as well as troubleshooting tips for common issues.

Preparing Frozen Chicken Thighs

The first step is ensuring that your chicken thighs are properly prepared for cooking. It is recommended to freeze chicken thighs individually or in small portions so that they can cook evenly. For individual freezing, separate the thighs with plastic wrap, or lay them out on a sheet of plastic on a baking tray before putting them into a freezer-safe container or a vacuum-sealed bag. This helps prevent freezer burn and makes it easier to handle each piece during cooking.

Cooking Frozen Chicken Thighs

When cooking frozen chicken thighs, it is important to understand that the cooking time will be longer due to the initial cold starting point. Here’s a step-by-step guide:

Using a Cookpot

For a more traditional cookpot method, you can place your frozen chicken thighs directly into the pot and cover with liquid (water, broth, milk, or a homemade mixture of your choice). Bring the mixture to a boil and then reduce the heat to a simmer. Allow the chicken to cook for 30-45 minutes, or until the internal temperature reaches 165°F (74°C).

Using an Instant Pot

For an Instant Pot, you can use either the manual or pressure cooking function. Start by placing the chicken thighs directly into the pot. Add liquid and place a trivet in the pot. Secure the lid and set the pressure cooking function for 10-15 minutes. Due to the pressure cooking process, the chicken will cook faster but still requires thorough heating.

Important Considerations for Frozen Chicken Thighs

As mentioned in the comments, it is generally not recommended to pressure cook chicken thighs, especially when they are frozen, because the heat may not penetrate evenly, leading to undercooked or overcooked meat. Chicken thighs that are very thick, especially if they are bone-in, may require a longer cooking time and should be broken apart first using a meat mallet before cooking.

Avoid freezing multiple pieces together as a “frozen brick” and always break them apart. This will ensure that the heat can reach the center of each piece, leading to a more even cook. It is also crucial to use a meat mallet to break apart frozen chicken thighs as a knife can cause more damage and harm.

Tips for Browning Frozen Chicken Thighs

While nothing can beat the flavor of properly browned chicken, if you are in a hurry and have taken the time to prepare the chicken thighs with flat surfaces on both sides, you can still braise them for a flavorful result. Avoid browning very thick frozen chicken thighs, especially bone-in pieces, as it will take longer to cook and could lead to uneven cooking.

Conclusion

By following the steps outlined in this guide, you can safely and effectively cook frozen chicken thighs in a cookpot or an Instant Pot. With the right preparation and care, your frozen chicken thighs will come out tender and delicious, making your busy evenings just a little bit easier. Whether you’re a seasoned cook or a beginner in the kitchen, these tips will undoubtedly help you achieve the perfect result every time.